Our Mission

We work with you to enhance health and wellness throughout the lifespan. Our team is dedicated to providing person-centered services that target the different dimensions of well-being with options that fit your needs. We do this through services including physical therapy, fitness and performance training, nutrition coaching, recovery sessions, and more. Together, let’s make purposeful strides each day.

What We Do

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Physical Therapy

Rehabilitation services for orthopedic, sports, and pelvic health conditions or injuries. We will work with you to improve your participation in daily activities, work, fitness, and athletic performance.

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Community

 We are passionate about giving back to the people and the area we love. Stay tuned for various community events and be sure to check out our run-walk club, student-athlete program, and more!

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Training & Wellness

We offer performance and personal training, nutrition coaching (state dependent), and recovery sessions to support your fitness, athletic, and wellness goals. Ask about our prerecorded, virtual, and in-person options.